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Crab & Water Chestnut Dip

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Ingredients
  Canned crab meat 6 1⁄2 Ounce (1 Can)
  Canned water chestnuts 5 Ounce (1 Can)
  Sour cream 1 Pinch (2 Cups)
  Soy sauce 2 Tablespoon
  Green onions 2 Tablespoon, minced
Directions

Drain and shred crab meat.
Mince water chestnuts and drain on paper towels.
Combine all ingredients and blend; refrigerate.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Dish: 
Salsa
Ingredient: 
Seafood

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Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 217 Calories from Fat 31

% Daily Value*

Total Fat 3 g5.3%

Saturated Fat 0.08 g0.41%

Trans Fat 0 g

Cholesterol 162.8 mg54.3%

Sodium 2699 mg112.5%

Total Carbohydrates 15 g5.1%

Dietary Fiber 2.5 g10.2%

Sugars 1.2 g

Protein 30 g59.4%

Vitamin A 24.1% Vitamin C 24.9%

Calcium 2.5% Iron 13.4%

*Based on a 2000 Calorie diet

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Crab & Water Chestnut Dip Recipe