You are here

Cranberry Fruit Dip

Diet.Chef's picture
Ingredients
  Vanilla yogurt 8 Ounce (1 Carton)
  Cranberry orange relish 1⁄2 Cup (8 tbs)
  Ground nutmeg 1⁄4 Teaspoon
  Ground ginger 1⁄4 Teaspoon
Directions

In a small bowl combine yogurt, cranberry-orange relish, nutmeg, and ginger; mix till well blended.
Cover and chill.

Recipe Summary

Cuisine: 
American
Course: 
Snack, Fruit Dessert
Method: 
Chilling
Interest: 
Kids, Healthy

Rate It

Your rating: None
4.17353
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 365 Calories from Fat 5

% Daily Value*

Total Fat 0.65 g1%

Saturated Fat 0.36 g1.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 189 mg7.9%

Total Carbohydrates 83 g27.6%

Dietary Fiber 6.4 g25.7%

Sugars 16.4 g

Protein 9 g17.1%

Vitamin A 1.7% Vitamin C 36.2%

Calcium 31.7% Iron 2.3%

*Based on a 2000 Calorie diet

0 Comments

Cranberry Fruit Dip Recipe