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Cottage And Blue Cheese Dip

Diet.Chef's picture
Ingredients
  Dry cottage cheese 1 Cup (16 tbs)
  Buttermilk 3 Tablespoon
  Crumbled blue cheese 2 Tablespoon
  Chopped green onion 2 Tablespoon
  Snipped parsley 1 Tablespoon
  Worcestershire sauce 1 Teaspoon
  Hot pepper sauce 1 Dash (Bottled)
  Assorted vegetables 1⁄2 Cup (8 tbs)
Directions

In blender container combine all ingredients except the vegetable dippers.
Cover; blend till smooth.
Cover and chill.
Serve with vegetable dippers.

Recipe Summary

Cuisine: 
American
Course: 
Appetizer
Method: 
Blending
Ingredient: 
Cheese

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Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 400 Calories from Fat 90

% Daily Value*

Total Fat 10 g15.8%

Saturated Fat 6 g29.8%

Trans Fat 0 g

Cholesterol 40.4 mg13.5%

Sodium 534.5 mg22.3%

Total Carbohydrates 21 g6.8%

Dietary Fiber 4.5 g18.2%

Sugars 5.1 g

Protein 54 g107.5%

Vitamin A 131.9% Vitamin C 70.3%

Calcium 22.2% Iron 13.8%

*Based on a 2000 Calorie diet

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Cottage And Blue Cheese Dip Recipe