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Do Ahead Herb Dip

fast.cook's picture
Ingredients
  Cottage cheese 1 Cup (16 tbs), creamed
  Plain low-fat yogurt/Light sour cream 1⁄2 Cup (8 tbs)
  Light mayonnaise 1⁄2 Cup (8 tbs)
  Finely chopped parsley 1⁄3 Cup (5.33 tbs)
  Finely chopped chives/Minced green onion 2 Tablespoon
  Chopped fresh dill 1 Tablespoon
  Dijon mustard 1 1⁄2 Teaspoon
  Red wine vinegar/Dijon mustard 1 Teaspoon
  Hot pepper sauce 1 Teaspoon
Directions

1. In a food processor, puree cottage cheese, yogurt and mayonnaise until very smooth and creamy.
2. Transfer to a bowl; stir in parsley, chives, dill, mustard, vinegar and hot pepper sauce to taste. Cover and refrigerate.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Chilling
Interest: 
Quick

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Your rating: None
4.33077
Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 593 Calories from Fat 340

% Daily Value*

Total Fat 38 g58.5%

Saturated Fat 7.7 g38.3%

Trans Fat 0 g

Cholesterol 29.4 mg9.8%

Sodium 1349.8 mg56.2%

Total Carbohydrates 29 g9.6%

Dietary Fiber 2 g8%

Sugars 17.1 g

Protein 35 g69.3%

Vitamin A 69% Vitamin C 70.3%

Calcium 47.6% Iron 14.8%

*Based on a 2000 Calorie diet

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Do Ahead Herb Dip Recipe