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Broccoli Cheese Dip

fatfree.kitchen's picture
Ingredients
  Nonfat sour cream 2 Cup (32 tbs)
  Mayonnaise 1⁄2 Cup (8 tbs) (Nonfat/Reduced)
  Frozen chopped broccoli 10 Ounce, thawed and squeezed dry (1 Package)
  Shredded cheddar cheese 1 Cup (16 tbs) (Nonfat/Reduced)
Directions

Combine the sour cream and mayonnaise in a medium-sized bowl, and stir to mix well.
Fold in the broccoli and cheese.
Transfer the dip to a serving dish, cover, and chill for at least 1 hour.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Chilling
Ingredient: 
Vegetable

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Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1671 Calories from Fat 1101

% Daily Value*

Total Fat 123 g188.8%

Saturated Fat 32.1 g160.4%

Trans Fat 0 g

Cholesterol 199.6 mg66.5%

Sodium 2036.6 mg84.9%

Total Carbohydrates 71 g23.5%

Dietary Fiber 6.7 g26.7%

Sugars 43 g

Protein 49 g97.1%

Vitamin A 256.3% Vitamin C 433.6%

Calcium 180% Iron

*Based on a 2000 Calorie diet

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Broccoli Cheese Dip Recipe