You are here

Creamy Horseradish Dip

admin's picture
  Low fat cottage cheese 3⁄4 Cup (12 tbs)
  Low fat yogurt 3⁄4 Cup (12 tbs)
  Feta cheese 1⁄2 Cup (8 tbs), crumbled
  Prepared horseradish 1 Tablespoon
  Chopped scallions 2 Tablespoon
  Minced parsley 1 Tablespoon
  Basil 1⁄2 Teaspoon
  Oregano 1⁄2 Teaspoon
  Garlic 1 Clove (5 gm), minced

Place the cottage cheese, yogurt, feta cheese, horseradish, scallions, parsley, basil, oregano, and garlic in a food processor or blender.
Process on low to medium speed until smooth, scraping down the sides of the container as necessary.

Recipe Summary

Milk Product

Rate It

Your rating: None
Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 488 Calories from Fat 205

% Daily Value*

Total Fat 23 g35.9%

Saturated Fat 14.7 g73.4%

Trans Fat 0 g

Cholesterol 93.9 mg31.3%

Sodium 1576.4 mg65.7%

Total Carbohydrates 29 g9.8%

Dietary Fiber 3 g11.9%

Sugars 23.4 g

Protein 41 g82.9%

Vitamin A 47.9% Vitamin C 56.6%

Calcium 93.8% Iron 19.9%

*Based on a 2000 Calorie diet

Creamy Horseradish Dip Recipe