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  Ground turkey italian sausage 4 Ounce (About 2/3 Cup)
  Cream cheese 1 Cup (16 tbs), softened to room temperature (Nonfat Or Reduced-Fat)
  Non-fat sour cream 1⁄2 Cup (8 tbs)
  Dried oregano 1 Teaspoon
  Crushed fresh garlic 1 Teaspoon
  Fat-free spaghetti sauce 1⁄2 Cup (8 tbs)
  Crushed red pepper 1⁄2 Teaspoon
  Shredded mozzarella cheese 1 Cup (16 tbs) (Nonfat Or Reduced-Fat)
  Sliced scallions 1⁄2 Cup (8 tbs)
  Sliced black olives 1⁄4 Cup (4 tbs)

1. Place the ground sausage in a medium-sized nonstick skillet, and brown over medium-high heat, stirring constantly. Transfer the cooked sausage to paper towels to drain. Crumble and set aside.
2. Combine the cream cheese, sour cream, oregano, and garlic in a medium-sized bowl, and stir to mix well. Coat a 9-inch glass pie pan with nonstick cooking spray, and spread the mixture over the bottom of the pan.
3. Combine the spaghetti sauce and the red pepper in a small bowl, and spread over the cheese mixture. Sprinkle the sauce first with the cheese, and then with the sausage, scallions, and olives.
4. Bake at 400°F for 20 minutes, or until the cheese is melted and the mixture is bubbly around the edges.

Recipe Summary

Difficulty Level: 
Side Dish

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Pizza Dip Recipe