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Veggie Dill Dip

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Ingredients
  Low fat cottage cheese 16 Ounce (1 Carton)
  Skim milk 3 Tablespoon
  Fat free mayonnaise 3⁄4 Cup (12 tbs)
  Dried minced onion 1 Tablespoon
  Dried parsley flakes 1 Tablespoon
  Dill weed 1 Teaspoon
  Seasoned salt 1 Teaspoon
  Garlic powder 1⁄4 Teaspoon
Directions

In a blender, blend cottage cheese and milk until smooth.
Stir in remaining ingredients and mix well.
Chill overnight.

Recipe Summary

Cuisine: 
American
Course: 
Appetizer
Method: 
Chilling

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 635 Calories from Fat 106

% Daily Value*

Total Fat 12 g18.7%

Saturated Fat 4.5 g22.7%

Trans Fat 0 g

Cholesterol 46.3 mg15.4%

Sodium 4585.9 mg191.1%

Total Carbohydrates 67 g22.2%

Dietary Fiber 6.7 g27%

Sugars 37.8 g

Protein 61 g122.2%

Vitamin A 43.2% Vitamin C 54.5%

Calcium 81.7% Iron 100.5%

*Based on a 2000 Calorie diet

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Veggie Dill Dip Recipe