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Vegan Artichoke and Onion Dip

kimshields96's picture
Choke on this onion has artichokes and onions. The artichokes cooked with onion taste awesome. This recipe needs little preparation and is quick to cook. You will be ready in 30 minutes with your dish. Enjoy choke on this onion dip.
  Canned water packed artichoke hearts 14 Ounce, well drained and chopped (1 Can)
  Vegan grated parmesan cheese 1⁄4 Cup (4 tbs) (For Topping)
  Vegan monterey jack cheese 10 Ounce (1 Package)
  Scallions 3 , chopped
  Canned artichoke hearts 14 Ounce, well drained and chopped (Water Packed)
  Veganaise 3⁄4 Cup (12 tbs)
  Grated parmesan cheese 1⁄4 Cup (4 tbs) (Vegan)
  Monterey jack cheese 10 Ounce (Vegan)
  Garlic 1 Clove (5 gm)
  Red onion 2 Tablespoon
  Chopped scallions 1 Cup (16 tbs)
  Thyme 1⁄2 Teaspoon
  Salt To Taste
  Blue corn chips 1 Cup (16 tbs)
  Pepper To Taste

1. Preheat oven to 400 degrees.
2. In a food processor blend cheese, garlic, red onion, topping, and 1/4 cup veganaise, until blended.
3. Mix well drained artichoke hearts, remaining veganaise, salt, pepper, thyme, scallions and blended cheese in a medium sized mixing bowl.
4. Take a casserole dish and spoon all ingredients into casserole dish.
5. Cook for 15 minutes in the oven.
6. Cook for 3 more minutes with the heat cranked up to broil. This will make it crispy and delicious.
7. Remove from heat and serve with chips
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Recipe Summary

Difficulty Level: 
Vegan, Vegetarian
Milk Product, Onion
The video has an amazing recipe of Vegan Artichoke and Onion Dip that goes well with your appetizers and snacks. The procedure is really simple and the ingredients are easily available. Watch Kim Shields making this interesting dip now.

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Average: 4.6 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4102 Calories from Fat 2312

% Daily Value*

Total Fat 276 g424.5%

Saturated Fat 72 g360.2%

Trans Fat 0 g

Cholesterol 327.4 mg109.1%

Sodium 7999.9 mg333.3%

Total Carbohydrates 283 g94.3%

Dietary Fiber 67.2 g268.7%

Sugars 9.6 g

Protein 153 g305.9%

Vitamin A 123.1% Vitamin C 232.9%

Calcium 335.8% Iron 91.7%

*Based on a 2000 Calorie diet


Vegan Artichoke And Onion Dip Recipe Video