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Five Minute Fruit Dip

Healthycooking's picture
Five Minute Fruit Dip is a delicious treat you'll love to gorge on. Prepare the recipe effortlessly, and let us know your remarks after thorougly enjoying the recipe.
Ingredients
  Lemon flavored low fat yogurt 8 Ounce (1 Container)
  Nonfat dressing 1⁄2 Cup (8 tbs) (Miracle Whip Free)
Directions

Mix ingredients until well blended; refrigerate

Recipe Summary

Cuisine: 
American
Course: 
Appetizer
Method: 
Chilling
Ingredient: 
Milk Product

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Your rating: None
4.103845
Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 282 Calories from Fat 31

% Daily Value*

Total Fat 4 g5.4%

Saturated Fat 2.3 g11.3%

Trans Fat 0 g

Cholesterol 13.6 mg4.5%

Sodium 828.4 mg34.5%

Total Carbohydrates 49 g16.5%

Dietary Fiber 0 g

Sugars 38.3 g

Protein 12 g23.8%

Vitamin A 7.9% Vitamin C 3%

Calcium 41.5% Iron 1%

*Based on a 2000 Calorie diet

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Five Minute Fruit Dip Recipe