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Artichoke Dip

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Ingredients
  Light sour cream 1⁄2 Cup (8 tbs)
  Creamy mustard 1⁄4 Cup (4 tbs) (French)
  Frozen artichoke hearts package 9 Ounce, thawed and finely chopped (1 Package)
  Green bell peppers 1⁄2 Cup (8 tbs)
  Chili powder 1 Teaspoon
  Green onions 2 Tablespoon, sliced
Directions

To Microwave: In 1 quart microwavable bowl, combine sour cream, cream cheese and French's® Creamy Spread„¢ Mustard.
Stir in artichokes, peppers and chili powder.
Cover with waxed paper.
Microwave at HIGH (100% power) for 5 minutes or until hot, stirring halfway through cooking.
Garnish with green onions.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Vegetable

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Average: 4.4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 400 Calories from Fat 118

% Daily Value*

Total Fat 18 g27.9%

Saturated Fat 7.8 g38.9%

Trans Fat 0 g

Cholesterol 40.3 mg13.4%

Sodium 1493.5 mg62.2%

Total Carbohydrates 47 g15.7%

Dietary Fiber 5.9 g23.4%

Sugars 14.8 g

Protein 10 g19.3%

Vitamin A 70.1% Vitamin C 131.6%

Calcium 24% Iron 19.6%

*Based on a 2000 Calorie diet

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Artichoke Dip Recipe