|Light sour cream||1⁄2 Cup (8 tbs)|
|Creamy mustard||1⁄4 Cup (4 tbs) (French)|
|Frozen artichoke hearts package||9 Ounce, thawed and finely chopped (1 Package)|
|Green bell peppers||1⁄2 Cup (8 tbs)|
|Chili powder||1 Teaspoon|
|Green onions||2 Tablespoon, sliced|
To Microwave: In 1 quart microwavable bowl, combine sour cream, cream cheese and French's® Creamy Spread„¢ Mustard.
Stir in artichokes, peppers and chili powder.
Cover with waxed paper.
Microwave at HIGH (100% power) for 5 minutes or until hot, stirring halfway through cooking.
Garnish with green onions.
Serving size: Complete recipe
Calories 400 Calories from Fat 118
% Daily Value*
Total Fat 18 g27.9%
Saturated Fat 7.8 g38.9%
Trans Fat 0 g
Cholesterol 40.3 mg13.4%
Sodium 1493.5 mg62.2%
Total Carbohydrates 47 g15.7%
Dietary Fiber 5.9 g23.4%
Sugars 14.8 g
Protein 10 g19.3%
Vitamin A 70.1% Vitamin C 131.6%
Calcium 24% Iron 19.6%
*Based on a 2000 Calorie diet