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Country Herb Dip

Healthycooking's picture
  Unflavored gelatin 1 Teaspoon (Knox)
  Cold skim milk 1⁄4 Cup (4 tbs)
  Skim milk 3⁄4 Cup (12 tbs), heated to boiling
  1% milk fat cottage cheese 8 Ounce (1 Container)
  Dijon style mustard 1 Tablespoon
  Fresh dill 1 Teaspoon
  Salt 1⁄4 Teaspoon

In blender, sprinkle unflavored gelatine over cold milk; let stand 2 minutes.
Add hot milk and process at low speed until gelatine is completely dissolved, about 2 minutes.
Add remaining ingredients and process at high speed until blended.
Pour into serving bowl; chill until set, about 2 hours.

Recipe Summary

Side Dish

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 294 Calories from Fat 25

% Daily Value*

Total Fat 4 g6.6%

Saturated Fat 1.7 g8.6%

Trans Fat 0 g

Cholesterol 13.7 mg4.6%

Sodium 951.9 mg39.7%

Total Carbohydrates 18 g6.1%

Dietary Fiber 0.11 g0.42%

Sugars 17.9 g

Protein 40 g81%

Vitamin A 9.9% Vitamin C 11%

Calcium 43.7% Iron 4.4%

*Based on a 2000 Calorie diet

Country Herb Dip Recipe