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Artichoke Dip Make Over

Holidaycooking's picture
Ingredients
  Reduced calorie mayonnaise 1⁄2 Cup (8 tbs)
  Shredded reduced fat swiss cheese 1⁄4 Cup (4 tbs)
  Grated parmesan cheese 1⁄4 Cup (4 tbs)
  Lemon juice 1 Teaspoon
  Garlic 1 Clove (5 gm), minced
  Canned artichoke hearts 1 Can (10 oz), drained, chopped (In Water)
Directions

Heat oven to 350°F.
In medium bowl, combine all ingredients; mix well.
Spread in ungreased 9 inch quiche or pie pan or 1 quart shallow casserole.
Bake at 350°F. for 25 to 30 minutes or until thoroughly heated.
If desired, garnish with carrot curls and celery leaves or sprigs of fresh rosemary.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Method: 
Baked
Interest: 
Holiday

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Your rating: None
4.14
Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 582 Calories from Fat 277

% Daily Value*

Total Fat 31 g48.2%

Saturated Fat 9.5 g47.4%

Trans Fat 0 g

Cholesterol 59.6 mg19.9%

Sodium 1516.3 mg63.2%

Total Carbohydrates 59 g19.8%

Dietary Fiber 15.4 g61.7%

Sugars 8 g

Protein 24 g48%

Vitamin A 8.4% Vitamin C 61.7%

Calcium 49.5% Iron 23.8%

*Based on a 2000 Calorie diet

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Artichoke Dip Make Over Recipe