Proctitis Diet refers to a set of foods which aid in alleviating the complications associated with the inflammation of rectum. Proctitis is just the milder version of ulcerative colitis. It affects the large intestine along with the rectum. An improper immune system is blamed for the advent of the disease. Diet is an important factor in the management of this disease. There is no known cure for the disease but the dietary and lifestyle changes will certainly help to curb the severity of the disease by alleviating the symptoms. The symptoms may vary from rectal pain, urgency to discharge and tenesmus.
Proctitis Diet: Nutritional Requirement
A diet laid with minerals, vitamins and antioxidants aids in fast recovery from this condition. It helps to counteract the nutrient loss that mainly happens with this disease. According to the Crohn’s and Colitis Foundation of America, there is no specially formulated proctitis diet. However, some dietary suggestions may apply for all, such as -
- Antioxidants: The antioxidants aid in fighting against the toxins and snub their inflammatory traits. They protect the colon and rectal cells from the attack of toxins. Orange, squash, cherries, tomatoes, and wild berries are rich sources of antioxidants.
- High Fiber: The fiber aids in clearing the waste from rectum and intestines efficiently. Health experts say that the diet high in fiber may aid people especially when they are facing the bout of inflammatory bowel disease because the fibers will make their motions easier. Apples, oats, and flax seeds should be consumed in large amounts to gain the fibers.
- Low Carbohydrates: Scientists Dr. James Balch and Phyllis Balch in their book Prescription for Nutritional Healing suggest that diet rich in carbohydrates may inflict the rectal and colon inflammation or aggravate the existing condition. Proctitis sufferers are known to be sensitivity towards many of the high calorie carbohydrates. They often react adversely towards food items like snacks, crackers, pastas and breads. The simple solution is to decrease the overall intake of carbohydrates and alleviate the pains and other symptoms related to the disease.
Proctitis Diet: Food Restrictions
The ulcerative colitis can be curbed if some foods are avoided during the treatment phase. The foods that need to be avoided at large include:
- Fats: The fats involved in greased and fried foods can aggravate the flare-ups in people suffering from proctitis.
- Dairy Foods: The dairy products can inflict harm in people who are intolerant towards lactose. The experts suggest that people who are lactose intolerant should avoid dairy products that bring diarrhea, bloating and gas.
Adhering to another major requirement of the procititis diet people suffering from the disease should help themselves with six small meals rather than three big meals. It alleviates the symptoms of the disease.