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Today's Date

Western.Chefs's picture
Ingredients
  Baking apples 6 Large
  Dates 3⁄4 Cup (12 tbs), pitted
  Cashew 1⁄4 Cup (4 tbs)
  Cinnamon To Taste
Directions

GETTING READY
1) Preheat oven to 350°.
2) Wash the apples, core and peel off part of the skin on one end.
3) In a bowl, add dates and cashew pieces to combine.

MAKING
4) Use a baking dish, to arrange the apples. Fill the core with date mixture. Top with drizzled maple syrup and sprinkle with cinnamon.
5) Place inside oven and bake for 1/2 hour or until soft.

SERVING
6) Serve the apples by drizzled additional maple syrup, if you want.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Baked
Restriction: 
Vegetarian
Ingredient: 
Date
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes
Servings: 
4

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 284 Calories from Fat 34

% Daily Value*

Total Fat 4 g6.3%

Saturated Fat 0.71 g3.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1.7 mg0.1%

Total Carbohydrates 66 g22.1%

Dietary Fiber 7 g27.9%

Sugars 51.9 g

Protein 3 g6.2%

Vitamin A 2.4% Vitamin C 20.3%

Calcium 3.4% Iron 6.2%

*Based on a 2000 Calorie diet

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Today's Date Recipe