Honey Date Sticks
|Sifted all purpose flour||1 Cup (16 tbs)|
|Baking powder||1 1⁄2 Teaspoon|
|Cut pitted dates||1 Cup (16 tbs)|
|Chopped walnuts||1 Cup (16 tbs)|
|Melted fat/Salad oil||1⁄4 Cup (4 tbs)|
|Honey||1 Cup (16 tbs)|
|Powdered sugar||1 Tablespoon|
Sift together first three ingredients.
Add dates and walnuts, and blend.
Beat eggs with hand or electric beater until thick and lemon-colored.
Add fat and honey, and blend well.
Add flour mixture, and stir smooth.
Pour into greased or oiled pan about 12" x 8" x 1".
Bake in moderate oven of 350°F for 45 min., or until firm and brown.
Cool slightly; then cut into sticks 1" x 3 2/3".
Remove with a spatula; roll in powdered sugar.
Serving size: Complete recipe
Calories 3326 Calories from Fat 1288
% Daily Value*
Total Fat 144 g220.9%
Saturated Fat 26.6 g132.9%
Trans Fat 0 g
Cholesterol 679.7 mg226.6%
Sodium 1303.9 mg54.3%
Total Carbohydrates 485 g161.8%
Dietary Fiber 27.7 g110.8%
Sugars 358.1 g
Protein 56 g111.6%
Vitamin A 14.9% Vitamin C 3.5%
Calcium 80.5% Iron 89.3%
*Based on a 2000 Calorie diet