|Sugar||1⁄4 Cup (4 tbs) (Natural Or Unredined)|
|Pitted dates||8 Ounce, cut in small (1 Package)|
|Walnuts||1 Cup (16 tbs), chopped|
|Cereal||1 Cup (16 tbs)|
|Sugar||1 Tablespoon (Natural Or Unredined)|
1. Beat the egg in a medium-size bowl. Gradually beat in the 1/4 cup sugar. Add vanilla.
2. Add dates, walnuts and cereal to egg-sugar mixture; mix well. Press evenly into a buttered, 8x8x2-inch baking pan.
3. Bake in moderate oven (350°) for 25 minutes, or until lightly browned. Remove from the oven; cool on rack about 10 minutes.
4. While still warm, cut into 1-inch squares. Remove one piece at a time; press into a ball. Roll immediately in the natural or unrefined sugar. When cool, store in a covered jar.
Serving size: Complete recipe
Calories 1738 Calories from Fat 598
% Daily Value*
Total Fat 72 g111.2%
Saturated Fat 7.7 g38.7%
Trans Fat 0 g
Cholesterol 211.5 mg70.5%
Sodium 200.6 mg8.4%
Total Carbohydrates 275 g91.8%
Dietary Fiber 25.8 g103.2%
Sugars 219.6 g
Protein 29 g58%
Vitamin A 20% Vitamin C 27.5%
Calcium 21.4% Iron 76.5%
*Based on a 2000 Calorie diet