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No Bake Date Balls

Thrifty.Chef's picture
Ingredients
  Corn flakes/Wheat / bran flakes 2 Cup (32 tbs)
  Pitted dates 3⁄4 Cup (12 tbs)
  Pecans/Walnuts 1⁄2 Cup (8 tbs)
  Honey 2 Tablespoon
  Butter/Margarine 1 Tablespoon, softened
  Lemon juice 2 Teaspoon
  Confectioners sugar 3 Tablespoon
Directions

1. Put the corn flakes, dates, and pecans into an electric blender or a food processor, and whirl just until well chopped. Or crush the cereal with your hands, and chop the dates and nuts with a knife.
2. In a mixing bowl, combine the cereal mixture with the honey, butter, and lemon juice. Knead until well mixed, then roll into 1-inch balls.
3. Sprinkle the sugar on a sheet of wax paper, and roll the balls in the sugar. Store in an airtight container.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Dessert
Method: 
Blending
Ingredient: 
Date

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Average: 3.9 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1432 Calories from Fat 502

% Daily Value*

Total Fat 59 g91.4%

Saturated Fat 11.8 g58.8%

Trans Fat 0 g

Cholesterol 32.3 mg10.8%

Sodium 588.4 mg24.5%

Total Carbohydrates 234 g78.1%

Dietary Fiber 17.3 g69.1%

Sugars 148.4 g

Protein 13 g25.5%

Vitamin A 36.7% Vitamin C 38.1%

Calcium 9.6% Iron 99.9%

*Based on a 2000 Calorie diet

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No Bake Date Balls Recipe