Wheaties Date Balls
|Butter/Margarine||1⁄2 Cup (8 tbs)|
|Sugar||3⁄4 Cup (12 tbs)|
|Pitted dates||1 Pound, cut up|
|Egg||1 , well beaten|
|Chopped nuts||1⁄2 Cup (8 tbs)|
|Crushed wheaties||2 Cup (32 tbs) (4 Cups Before Crushing)|
|Finely chopped nuts/Finely chopped coconut||1⁄2 Cup (8 tbs)|
Mix butter, sugar, and dates.
Cook over low heat, stirring constantly until butter melts.
Remove from heat.
Mix egg, milk, salt, and vanilla; add to date mixture.
Cook over very low heat, stirring constantly, about 4 min., or until dates are soft and blen
Serving size: Complete recipe
Calories 3915 Calories from Fat 1597
% Daily Value*
Total Fat 177 g272.1%
Saturated Fat 72.9 g364.4%
Trans Fat 0 g
Cholesterol 454.9 mg151.6%
Sodium 2220.9 mg92.5%
Total Carbohydrates 589 g196.3%
Dietary Fiber 62.3 g249%
Sugars 459.5 g
Protein 58 g117%
Vitamin A 108.9% Vitamin C 313.6%
Calcium 50.1% Iron 341.1%
*Based on a 2000 Calorie diet