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Wheaties Date Balls

Global.Potpourri's picture
  Butter/Margarine 1⁄2 Cup (8 tbs)
  Sugar 3⁄4 Cup (12 tbs)
  Pitted dates 1 Pound, cut up
  Egg 1 , well beaten
  Milk 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Vanilla 1 Teaspoon
  Chopped nuts 1⁄2 Cup (8 tbs)
  Crushed wheaties 2 Cup (32 tbs) (4 Cups Before Crushing)
  Finely chopped nuts/Finely chopped coconut 1⁄2 Cup (8 tbs)

Mix butter, sugar, and dates.
Cook over low heat, stirring constantly until butter melts.
Remove from heat.
Mix egg, milk, salt, and vanilla; add to date mixture.
Cook over very low heat, stirring constantly, about 4 min., or until dates are soft and blen

Recipe Summary


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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3915 Calories from Fat 1597

% Daily Value*

Total Fat 177 g272.1%

Saturated Fat 72.9 g364.4%

Trans Fat 0 g

Cholesterol 454.9 mg151.6%

Sodium 2220.9 mg92.5%

Total Carbohydrates 589 g196.3%

Dietary Fiber 62.3 g249%

Sugars 459.5 g

Protein 58 g117%

Vitamin A 108.9% Vitamin C 313.6%

Calcium 50.1% Iron 341.1%

*Based on a 2000 Calorie diet

Wheaties Date Balls Recipe