Old Fashioned Refrigerator Date Cookies
|Whole wheat flour||1 1⁄4 Cup (20 tbs)|
|Oat flour||3⁄4 Cup (12 tbs)|
|Baking soda||1 Teaspoon|
|Butter||1⁄2 Cup (8 tbs), softened|
|Honey||1⁄2 Cup (8 tbs)|
|Vanilla extract||1⁄2 Teaspoon|
|Dates||1⁄2 Cup (8 tbs), finely chopped|
|Almonds/Walnuts||1⁄2 Cup (8 tbs), ground|
Sift together whole wheat flour, oat flour, and baking soda in a medium-size bowl.
In a large bowl, beat together butter and honey.
Beat in egg and vanilla.
Gradually blend in flour mixture.
Fold in dates and almonds or walnuts.
Divide dough in half, shape into 2 logs, and refrigerate until firm, about 3 hours.
Preheat oven to 350°F.
Butter 2 baking sheets.
Slice logs into rounds about 1/4 inch thick.
Place 1 inch apart on prepared baking sheets, and bake on middle shelf of oven for 8 to 10 minutes, or until browned.
Cool on wire racks.
Serving size: Complete recipe
Calories 2833 Calories from Fat 1228
% Daily Value*
Total Fat 141 g217.3%
Saturated Fat 63.7 g318.3%
Trans Fat 0 g
Cholesterol 453.4 mg151.1%
Sodium 1480.4 mg61.7%
Total Carbohydrates 370 g123.3%
Dietary Fiber 40.5 g161.8%
Sugars 184.4 g
Protein 57 g114.9%
Vitamin A 61.6% Vitamin C 1.8%
Calcium 38% Iron 78.9%
*Based on a 2000 Calorie diet