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Fish Custard

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Ingredients
  Water 3 Cup (48 tbs)
  Salt 3⁄4 Teaspoon
  Peppercorns 4
  Bay leaf 1⁄2 , crushed
  Onion 1 Small, sliced
  Fish fillets 1 Pound
  Black pepper 1 Dash
  Eggs 6 , separated
  Melted butter 1⁄2 Cup (8 tbs)
  Worcestershire sauce 1 Tablespoon
  Chopped olives 2 Tablespoon
Directions

Combine water, 1/2 teaspoon salt, peppercorns, bay leaf, and onion in saucepan.
Bring to boil add fish.
Reduce heat and simmer for 15 minutes.
Drain, discarding stock; shred fish fine.
Add pepper, remaining 1/4 teaspoon salt, and beaten egg yolks.
Mix; beat egg whites until stiff.
Fold in turn into a greased 1 1/2-quart casserole.
Set in pan of hot water.
Bake at 350° about 30 minutes, or until inserted knife comes out clean.
Combine remaining ingredients; serve with custard

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Seafood
Servings: 
6

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 284 Calories from Fat 193

% Daily Value*

Total Fat 22 g33.6%

Saturated Fat 10.8 g54%

Trans Fat 0 g

Cholesterol 300.2 mg100.1%

Sodium 409.1 mg17%

Total Carbohydrates 3 g1%

Dietary Fiber 0.48 g1.9%

Sugars 1.5 g

Protein 20 g40.1%

Vitamin A 14.2% Vitamin C 3.2%

Calcium 7.9% Iron 6.4%

*Based on a 2000 Calorie diet

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Fish Custard Recipe