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Pineapple Flan

Global.Potpourri's picture
The pineapple flan is a simple egg dessert prepared with pineapple juice for flavor. Cooked with sugar for a pineapple caramel, the eggs are also flavored with pineapple juice and baked in a mold. Served chilled, this pineapple flan is a simple dessert and can be garnished as desired.
  Pineapple juice 3 Cup (48 tbs)
  Sugar 2 Cup (32 tbs)
  Water 1⁄2 Cup (8 tbs)
  Sugar 1 Cup (16 tbs)
  Eggs 6
  Egg yolks 2

Combine pineapple juice and 2 cups sugar in a saucepan.
Bring to a boil, then reduce heat and cook until a thin syrup is formed (about 5 minutes).
Remove from heat, cool, and reserve.
Combine water and 1 cup sugar in a saucepan.
Boil rapidly until it turns the color of maple syrup (5 to 7 minutes).
Immediately remove from heat and pour it into a 1 quart mold, tilting mold until it is completely coated with caramel.
Set aside to cool.
Beat eggs and yolks with the reserved pineapple syrup.
Pour into mold.
Set mold in a pan of hot water.
Bake at 325°F 1 1/2 hours.
Chill thoroughly, then unmold on a serving platter.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3243 Calories from Fat 348

% Daily Value*

Total Fat 39 g59.5%

Saturated Fat 12.2 g61.1%

Trans Fat 0 g

Cholesterol 1639 mg546.3%

Sodium 449.4 mg18.7%

Total Carbohydrates 700 g233.2%

Dietary Fiber 1.5 g6%

Sugars 676.8 g

Protein 45 g90.4%

Vitamin A 38.6% Vitamin C 547.5%

Calcium 30.1% Iron 48.3%

*Based on a 2000 Calorie diet


Pineapple Flan Recipe