Baked Tuna Custard
|Bread slices||4 , crusts removed and cut into 2 cm cubes|
|Canned tuna||180 Gram, drained|
|Shallots||4 , chopped|
|Lemon juice||1 Teaspoon|
|Grated cheese||1⁄2 Cup (8 tbs)|
Preheat oven 180Â°C.
Combine bread cubes, tuna and shallots in a greased 1.25-litre pudding dish.
Beat lemon juice, eggs, milk, salt and pepper together.
Fold into tuna mixture.
Sprinkle with cheese and paprika.
Place on Low Rack, cook for 22-25 minutes on LOW MIX/BAKE 180Â°C.
Allow to stand for 5 minutes, covered with foil, before serving.
Serve with salad and French bread.
Calories 296 Calories from Fat 114
% Daily Value*
Total Fat 13 g19.7%
Saturated Fat 4.8 g23.8%
Trans Fat 0 g
Cholesterol 180.4 mg60.1%
Sodium 698.4 mg29.1%
Total Carbohydrates 18 g5.9%
Dietary Fiber 0.69 g2.8%
Sugars 0.7 g
Protein 27 g53.3%
Vitamin A 11.7% Vitamin C 4.3%
Calcium 22.8% Iron 13.8%
*Based on a 2000 Calorie diet