Chocolate Custard Sauce
|Skim milk||1 1⁄2 Cup (24 tbs)|
|Dutch process cocoa||3 Tablespoon|
|Vanilla extract||1 Teaspoon|
Beat eggs until frothy in a small bowl odd sugar, beating until thick and lemon colored.
Set mixture aside.
Scald milk in top of a double boiler over simmering water, stir in cocoa.
Gradually stir one fourth of hot milk mixture into egg mixture; add to remaining milk mixture, stirring constantly.
Cook over hot water, stirring constantly, 20 minutes or until mixture rhickens and coars a metal spoon.
Remove from heat, and stir in vanilla.
Cover and chill thoroughly.
Serve over fresh fruit or angel food coke.
Serving size: Complete recipe
Calories 587 Calories from Fat 175
% Daily Value*
Total Fat 19 g30%
Saturated Fat 8 g39.9%
Trans Fat 0 g
Cholesterol 429.9 mg143.3%
Sodium 633.9 mg26.4%
Total Carbohydrates 82 g27.3%
Dietary Fiber 8.9 g35.7%
Sugars 64.1 g
Protein 24 g48.9%
Vitamin A 10.2% Vitamin C 5.8%
Calcium 48.2% Iron 11%
*Based on a 2000 Calorie diet