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Bulgur Raisin Custard

Natural.Foodie's picture
Ingredients
  Bulgur 1⁄4 Cup (4 tbs)
  Warm milk 2 Cup (32 tbs)
  Raisins 1⁄2 Cup (8 tbs)
  Honey 1⁄4 Cup (4 tbs)
  Cinnamon 1⁄4 Teaspoon
  Egg yolks 3 , beaten
  Egg whites 3 , stiffly beaten
Directions

GETTING READY
1) Preheat oven to 325°F.
2) Oil an ovenproof casserole.

MAKING
3) Mix bulgur and milk and let stand, covered, for about 1 hour.
4) Stir raisins, honey, cinnamon, and egg yolks into bulgur mixture.
5) Mix thoroughly, then fold in egg whites.
6) In the oiled ovenproof casserole, pour the batter and set casserole in a pan of hot water, and bake 1 hour and 15 minutes.

SERVING
7) Serve the custard as dessert.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
European
Course: 
Dessert
Method: 
Baked
Ingredient: 
Bulgur
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
80 Minutes
Ready In: 
90 Minutes

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1086 Calories from Fat 249

% Daily Value*

Total Fat 28 g42.6%

Saturated Fat 12.9 g64.4%

Trans Fat 0 g

Cholesterol 600.5 mg200.2%

Sodium 366.3 mg15.3%

Total Carbohydrates 189 g63%

Dietary Fiber 11.1 g44.5%

Sugars 139.7 g

Protein 39 g77.8%

Vitamin A 22.3% Vitamin C 4.2%

Calcium 65% Iron 24.9%

*Based on a 2000 Calorie diet

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Bulgur Raisin Custard Recipe