Stirred Custard Over Fruit
|Eggs||2 , slightly beaten|
|Sugar||2 1⁄2 Tablespoon|
|Skim milk||1 1⁄3 Cup (21.33 tbs)|
|Almond extract||1⁄4 Teaspoon|
|Vanilla extract||1⁄4 Teaspoon|
|Strawberry halves||2 Cup (32 tbs)|
|Kiwi||2 , peeled and sliced|
|Mandarin oranges||11 Ounce, drained (1 Can)|
1 In tp of a double boiler, add eggs, sugar, and milk, mixing well.
2 In the bottom of the double boiler, bring water to a boil.
3 Lower the heat and cook the custard over hot water.
4 Stir occasionally, until the custard thickens and coats a metal spoon.
5 Remove from the heat.
6 Stir in the flavorings.
7 In a bowl of ice water, place the pan and cover with waxed paper.
8 Chill thoroughly.
9 Add in the fruit and chill.
10 Eqully divide the fruit among 6 individual serving dishes.
11 Spoon custard over fruit and serve.
Calories 123 Calories from Fat 19
% Daily Value*
Total Fat 2 g3.3%
Saturated Fat 0.61 g3.1%
Trans Fat 0 g
Cholesterol 71.5 mg23.8%
Sodium 52.2 mg2.2%
Total Carbohydrates 23 g7.6%
Dietary Fiber 2.6 g10.2%
Sugars 18.8 g
Protein 5 g9.7%
Vitamin A 9.2% Vitamin C 104.5%
Calcium 10.6% Iron 3.8%
*Based on a 2000 Calorie diet