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Fish Custard

Ingredients
  Haddock fillets/Flounder fillets 4
  Lemon juice 5 Milliliter (1 Teaspoon)
  Fresh dill 30 Milliliter, chopped (2 Tablespoon)
  Egg 1
  Milk 125 Milliliter (1/2 Cup)
Directions

GETTING READY
1.Apply lemon juice on every fillet and season with salt and pepper.
2.Roll the fillets and put a sprinkling of dill.

MAKING
3.Take a 9 inch(22.5 cm) pie plate or quiche dish; put the fillets in it.
4.Whisk eggs and milk together and once done pour the mixture over the fillets.
5.Put the lid on and cook the fish for 4- 7 minutes at MEDIUM.

SERVING
6.Serve in bowls.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Canadian
Course: 
Appetizer
Method: 
Microwaving
Ingredient: 
Fish
Interest: 
Quick
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1472 Calories from Fat 825

% Daily Value*

Total Fat 89 g137.2%

Saturated Fat 23.9 g119.3%

Trans Fat 0 g

Cholesterol 395 mg131.7%

Sodium 2418.8 mg100.8%

Total Carbohydrates 101 g33.6%

Dietary Fiber 0.65 g2.6%

Sugars 24.2 g

Protein 74 g148.2%

Vitamin A 53.7% Vitamin C 46.3%

Calcium 34.5% Iron 48%

*Based on a 2000 Calorie diet

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Fish Custard Recipe