You are here

Ginger Fruit Flan

Anonymous's picture
Anonymous (not verified)
Ingredients
  Icing sugar 1 Cup (16 tbs)
  Salt 1 Pinch
  Pineapple juice 1 Cup (16 tbs), canned
Directions

Mix these well in the top of a double boiler and cook, stirring constantly over hot water for about 10 minutes.
Cover and cook for another 10 minutes.
Remove from heat and add: 1/2-cup mashed bananas 1/2-cup crushed pineapple Return to heat and cook for another 2 mins., stirring gently.
Add 3 tblspns, finely chopped ginger and 1 tspn, vanilla essence.
Pour into a cooked shell when cool.

Recipe Summary

Cuisine: 
American
Course: 
Dessert
Method: 
Baked
Restriction: 
Vegetarian

Rate It

Your rating: None
4.09412
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 910 Calories from Fat 4

% Daily Value*

Total Fat 0.5 g0.77%

Saturated Fat 0.06 g0.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 262.8 mg11%

Total Carbohydrates 231 g77.1%

Dietary Fiber 0.5 g2%

Sugars 220.8 g

Protein 0.9 g1.8%

Vitamin A 0.3% Vitamin C 182.5%

Calcium 3.5% Iron 4.5%

*Based on a 2000 Calorie diet

0 Comments

Ginger Fruit Flan Recipe