|Coconut macaroon cookies||2 , crumbled to make 1/3 cup|
|Chopped mixed candied fruits and peels||2 Tablespoon|
|Chopped raisins||2 Tablespoon|
|Egg||1 , beaten|
|Milk||2⁄3 Cup (10.67 tbs)|
|Rum flavoring||1⁄4 Teaspoon|
Pour 2 cups water into an 8 x 8 x 2-inch baking dish.
Micro-cook, uncovered, till hot, 4 to 4 1/2 minutes.
Meanwhile, mix first three ingredients; divide mixture and press lightly into two 6-ounce custard cups.
Mix egg, milk, sugar, flavoring, and dash salt; pour into prepared cups.
Set cups in hot water in baking dish.
Micro-cook, uncovered, till almost set, about 7 minutes; give dish a quarter turn after each minute.
Remove cups from water; let stand at least 15 minutes before serving.
Serving size: Complete recipe
Calories 491 Calories from Fat 94
% Daily Value*
Total Fat 10 g16.1%
Saturated Fat 4.4 g21.9%
Trans Fat 0 g
Cholesterol 226.5 mg75.5%
Sodium 208.9 mg8.7%
Total Carbohydrates 91 g30.4%
Dietary Fiber 1.8 g7.1%
Sugars 80.4 g
Protein 13 g25.7%
Vitamin A 8.1% Vitamin C 1.1%
Calcium 21.8% Iron 8.8%
*Based on a 2000 Calorie diet