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Cinnamon Custard

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Ingredients
  Egg 1 Medium, beaten
  Skim milk 1 Cup (16 tbs)
  Artificial sweetener 4 Teaspoon (To Equal 4 Teaspoons Sugar)
  Vanilla extract 1⁄2 Teaspoon
  Salt 1 Dash
  Cinnamon 1 Dash
Directions

Combine all ingredients in blender container.
Process until blended.
Pour into a 1 1/2-cup custard cup.
Set cup in baking pan and pour in 1/2 inch hot water.
Bake at 325°F.
for 1 hour or until knife inserted in center comes out clean.
Serve warm or chilled.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Appetizer
Method: 
Baked
Ingredient: 
Milk Product

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 152 Calories from Fat 43

% Daily Value*

Total Fat 5 g7.4%

Saturated Fat 1.6 g8.2%

Trans Fat 0 g

Cholesterol 190.7 mg63.6%

Sodium 303.8 mg12.7%

Total Carbohydrates 13 g4.2%

Dietary Fiber 0.17 g0.66%

Sugars 12.5 g

Protein 13 g26.9%

Vitamin A 4.6% Vitamin C 3.9%

Calcium 31.2% Iron 5.2%

*Based on a 2000 Calorie diet

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Cinnamon Custard Recipe