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Pecan Flan

Quickandeasymenu's picture
Ingredients
For pecan filling
  Brown sugar 3 Tablespoon
  Butter 1 Ounce (30 Gram)
  Vanilla essence 1 Teaspoon
  Eggs 2
  Golden syrup 4 Tablespoon
  Plain flour 1 Tablespoon, sifted
  Ground mixed spice 1 Teaspoon
  Ground cinnamon 1 Teaspoon
  Pecan nuts 3 Ounce, roughly chopped (90 Gram)
Directions

1. To make filling, beat sugar, butter and vanilla essence until light and fluffy. Add eggs one at a time beating well after each addition. Fold through golden syrup, flour, mixed spice, cinnamon and pecan nuts.
2. Spoon filling into pastry case and bake for 35-40 minutes or until firm.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mexican
Course: 
Dessert
Method: 
Baked
Interest: 
Holiday, Healthy
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Pecan
Preparation Time: 
15 Minutes
Cook Time: 
40 Minutes
Ready In: 
55 Minutes
Servings: 
6

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4.234375
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 228 Calories from Fat 142

% Daily Value*

Total Fat 17 g25.4%

Saturated Fat 4 g20.2%

Trans Fat 0.1 g

Cholesterol 80.7 mg26.9%

Sodium 70.6 mg2.9%

Total Carbohydrates 18 g6%

Dietary Fiber 2.1 g8.3%

Sugars 11.8 g

Protein 4 g7.8%

Vitamin A 4.2% Vitamin C 0.31%

Calcium 3.1% Iron 4.1%

*Based on a 2000 Calorie diet

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Pecan Flan Recipe