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Vegetable Flan

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Ingredients
  Cooked beans 1⁄2 Pound, well drained (Green Beans, Carrots, Celery, Cauliflower, Spinach)
  Milk 1 Cup (16 tbs)
  Heavy cream 1 Cup (16 tbs)
  Eggs 4
  Flour 1⁄4 Cup (4 tbs)
  Freshly grated parmesan cheese 1⁄4 Cup (4 tbs)
  Salt To Taste
  Freshly ground black pepper To Taste
  Nutmeg To Taste
Directions

1. Put cooked vegetables through food processor or puree in blender; mix with remaining ingredients.
2. Butter 8 individual 1-cup molds or ramekins and distribute vegetable mixture evenly, using 3/4 cup mixture for each mold.
3. Bake at 375° F for 30 minutes or until set.

Recipe Summary

Cuisine: 
Italian
Method: 
Baked
Restriction: 
Vegetarian
Ingredient: 
Vegetable

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Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1805 Calories from Fat 1120

% Daily Value*

Total Fat 127 g195.2%

Saturated Fat 71.7 g358.6%

Trans Fat 0 g

Cholesterol 1224.8 mg408.3%

Sodium 1864.8 mg77.7%

Total Carbohydrates 100 g33.4%

Dietary Fiber 21.1 g84.2%

Sugars 14.3 g

Protein 73 g145.7%

Vitamin A 97.8% Vitamin C 2.8%

Calcium 93.6% Iron 59%

*Based on a 2000 Calorie diet

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Vegetable Flan Recipe