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Cornflake Flan

American.Kitchen's picture
  Butter/Margarine 1⁄4 Cup (4 tbs)
  Sugar 1⁄2 Cup (8 tbs)
  Corn syrup 2 Teaspoon
  Cornflakes 1 Cup (16 tbs), slightly crushed
  Canned fruit 1 Cup (16 tbs)

Cream the butter or margarine, sugar and golden syrup.
Add the cornflakes.
Form into a flan shape.
Either set in a cool place for a short time or brown for 10 minutes in a very moderate oven, 325°F.
Fill with fruit and decorate with cream if liked.

Recipe Summary

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1120 Calories from Fat 401

% Daily Value*

Total Fat 46 g70.2%

Saturated Fat 28.9 g144.5%

Trans Fat 0 g

Cholesterol 121 mg40.3%

Sodium 341.4 mg14.2%

Total Carbohydrates 180 g60.1%

Dietary Fiber 1.5 g6.2%

Sugars 138.3 g

Protein 4 g7.1%

Vitamin A 43.5% Vitamin C 15.4%

Calcium 1.6% Iron 68.7%

*Based on a 2000 Calorie diet

Cornflake Flan Recipe