|Milk||1 Cup (16 tbs) (Extra Light Or Whole)|
|Vanilla extract||1 Teaspoon|
|All purpose flour||1⁄4 Cup (4 tbs)|
|Sugar substitute/5 tablespoons granulated fructose||3 Teaspoon|
Pour milk into a small saucepan.
Cook over medium heat to scald, but do not boil.
Remove from heat and stir in vanilla.
In a bowl, whisk flour and sugar substitute together.
Add the egg yolks and beat thoroughly with an electric mixer.
Pour the milk slowly into the flour mixture, stirring constantly with a wooden spoon until well blended.
Pour the blended mixture into the top of a double boiler.
Cook over simmering water, stirring constantly for 5 to 10 minutes, or until custard is thick and smooth.
Never let the custard boil.
Cool to lukewarm or chill.