Quick Microwave Custard
|Skim milk||1 1⁄2 Cup (24 tbs)|
|Eggs/Equivalent egg substitute||3 Large|
|Saccharin||3 Ounce (Three 1 Ounce Packages)|
Pour the milk into a glass measuring cup and put it in the microwave on high for three minutes.
In a mixing bowl, stir together the eggs, sugar, sugar substitute, and vanilla.
Gradually stir in the hot milk.
Pour into a glass baking dish.
Sprinkle nutmeg on top.
Cook on defrost in the microwave for 10 minutes.
The custard will become more firm as it sets.
Serving size: Complete recipe
Calories 508 Calories from Fat 146
% Daily Value*
Total Fat 16 g25%
Saturated Fat 5.4 g27%
Trans Fat 0 g
Cholesterol 641.4 mg213.8%
Sodium 391.6 mg16.3%
Total Carbohydrates 76 g25.2%
Dietary Fiber 2.4 g9.5%
Sugars 62 g
Protein 31 g62.1%
Vitamin A 15.1% Vitamin C 5.9%
Calcium 51.8% Iron 18.2%
*Based on a 2000 Calorie diet