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Creamy Baked Custard's picture
  Skim milk 2 Cup (32 tbs)
  Evaporated skim milk 1 Cup (16 tbs)
  Fat free egg substitute 1 Cup (16 tbs)
  Sugar 1⁄2 Cup (8 tbs)
  Vanilla extract 2 Teaspoon
  Ground nutmeg To Taste

1. Place all of the ingredients except for the nutmeg in the bowl of a food processor or in a blender, and process for 30 seconds to mix well.
2. Coat a 1 1/2-quart baking dish with nonstick cooking spray. Pour the custard mixture into the dish, and sprinkle with the nutmeg. Place the dish in a pan filled with 1 inch of hot water.
3. Bake uncovered at 350° F for 1 hour and 20 minutes, or until set. When done, a sharp knife inserted midway between the center of the custard and the rim of the dish should come out clean. Cover and chill for several hours or overnight before serving.

Recipe Summary

Holiday, Healthy

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 937 Calories from Fat 10

% Daily Value*

Total Fat 1 g1.9%

Saturated Fat 0.8 g4%

Trans Fat 0 g

Cholesterol 63.7 mg21.2%

Sodium 1112.9 mg46.4%

Total Carbohydrates 166 g55.3%

Dietary Fiber 0.21 g0.83%

Sugars 165.6 g

Protein 59 g118.8%

Vitamin A 82.3% Vitamin C 7.8%

Calcium 138.5% Iron 24.8%

*Based on a 2000 Calorie diet

Creamy Baked Custard Recipe