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  Eggs 3
  Skim milk 1 Cup (16 tbs)
  Evaporated skim milk/Skim milk 1⁄2 Cup (8 tbs)
  Sugar 2 Tablespoon
  Vanilla 1 Teaspoon
  Salt 1 Dash

In a small saucepan cook the 1/4 cup sugar over medium high heat till sugar begins to melt; shake pan occasionally.
Reduce heat to low and cook till sugar is melted and golden brown (about 5 minutes more), stirring occasionally.
Quickly pour caramelized sugar into an 8x1 1/2 inch round baking pan, tilting pan to coat bottom.
In a mixing bowl beat eggs.
Stir in skim milk and evaporated skim milk, the 2 tablespoons sugar, the vanilla, and salt.
Pour into caramel coated pan.
Set the round pan in a large baking pan set on an oven rack.
Pour hot water into the large baking pan around the round pan to a depth of 1 inch.
Bake, uncovered, in a 325° oven for 25 to 30 minutes or till a knife inserted near the center of the custard comes out clean.
Cover and chill thoroughly.
Loosen flan from sides of pan.
Carefully invert onto a serving plate.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 539 Calories from Fat 138

% Daily Value*

Total Fat 15 g23.6%

Saturated Fat 4.9 g24.6%

Trans Fat 0 g

Cholesterol 666.3 mg222.1%

Sodium 633.7 mg26.4%

Total Carbohydrates 62 g20.6%

Dietary Fiber 0 g

Sugars 61.7 g

Protein 36 g71.7%

Vitamin A 24% Vitamin C 3.9%

Calcium 72.8% Iron 15.8%

*Based on a 2000 Calorie diet

Flan Recipe