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Meringue Fruit Cups With Custard Sauce

Healthycooking's picture
Meringue Fruit Cups With Custard Sauce has a yummy taste. Meringue Fruit Cups With Custard Sauce gets its taste from eggs mixed with cream and fruit cocktail. Meringue Fruit Cups With Custard Sauce is liked by many people.
  Egg whites 4 Large (At Room Temperature)
  Cream of tartar 1⁄2 Teaspoon
  Salt 1 Pinch
  Sugar 1 Cup (16 tbs)
  Fruit cocktail 17 Ounce, drained (1 Del Monte Can)
  Custard sauce 1 Tablespoon

Line baking sheet with parchment or waxed paper.
With bottom of glass, trace eight 3 inch circles about 2 inches apart on paper.
Turn paper over on baking sheet.
Beat egg whites until frothy; add cream of tartar and salt.
Beat until soft peaks form.
Add sugar, 1 tablespoon at a time, and beat until meringue is stiff and shiny, about 10 minutes.
Transfer to pastry bag fitted with star tip.
Use a little meringue to secure paper to baking sheet.
Pipe 2 tablespoons meringue in center of each circle; spread to edges.
Pipe 2 rings, one on top of the other, around edges of circles.
Bake in preheated 200°F oven about 1 1/2 hours or until dry but still white.
Cool completely.
Spoon fruit cocktail into meringue cups.
Place on individual dessert dishes.
Spoon approximately 1/4 cup Custard Sauce over each.
Garnish with mint leaves, if desired.

Recipe Summary

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Average: 4.3 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1054 Calories from Fat 18

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.53 g2.6%

Trans Fat 0 g

Cholesterol 5.3 mg1.8%

Sodium 531 mg22.1%

Total Carbohydrates 252 g84%

Dietary Fiber 4.6 g18.5%

Sugars 235 g

Protein 14 g27.4%

Vitamin A 18.4% Vitamin C 7.7%

Calcium 2.5% Iron 1.2%

*Based on a 2000 Calorie diet

Meringue Fruit Cups With Custard Sauce Recipe