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Vegetable Curry With Tofu

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On a scale of ten if anyone would rate this Vegetable Curry With Tofu, I am sure they will all settle for ten thumbs up for this recipe. Yes, richly flavored with your favorite herbs, this Vegetable Curry With Tofu is such a simple recipe that can give out the gourmet feel! GIve it a try and you will be amazed at the taste it gives.
  Butternut squash 1 Pound
  Zucchini 1 Pound
  Garlic clove 1 Large
  Ginger 1 (1 Inch)
  Onion 1 Large
  Corn oil 2 Tablespoon
  Tofu 1⁄2 Pound, diced
  Curry powder 2 Teaspoon
  Sunflower seeds 1⁄4 Cup (4 tbs)
  Raisins 1⁄4 Cup (4 tbs)
  Ground black pepper 1
  Low fat yogurt 1 1⁄2 Cup (24 tbs)
  Chopped coriander 2 Tablespoon

Peel butternut squash and slice with thin slicer blade in processor.
Steam for 5 minutes, or until crisp tender.
Wash the zucchini and slice with thin slicer blade of food processor.
Mince garlic and ginger in food processor with steel blade.
Then chop onion coarsely.
Heat oil in large skillet and saute onion garlic ginger mixture over medium heat for 3 or 4 minutes, until onion is softened.
Add zucchini and saute 3 to 5 minutes more.
Then add tofu and curry, squash, sunflower seeds and raisins and cook over low heat for 5 minutes.
Season with pepper.
Freeze before adding yogurt and coriander.

Recipe Summary

Difficulty Level: 
Side Dish

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Vegetable Curry With Tofu Recipe