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Beef Curry

Meat.Bible's picture
Beef Curry is a spicy treat you'll love to gorge on. Stir fry the Beef Curry effortlessly in minutes, and let me know your remarks after thorougly enjoying the recipe.
  Stewing beef 1 1⁄2 Pound
  Ghee/Vegetable oil 2 Tablespoon
  Onion 1 Large
  Curry powder 3 Tablespoon
  Garlic 2 Clove (10 gm)
  Ginger root/1/2 teaspoon ground ginger 1 Inch
  Beef stock/Water 1⁄2 Cup (8 tbs)
  Coconut milk 1⁄2 Cup (8 tbs)
  Salt 1 1⁄2 Teaspoon

Remove excess fat from beef and cut into 1-inch cubes.
Heat ghee or oil in a heavy saucepan and saute onion until soft.
Add curry powder, crushed garlic and ginger and fry gently, stirring mixture, for 5 minutes.
Increase heat, add beef and cook for 3-4 minutes, stirring well during cooking.
Add stock or water, coconut milk and salt, cover pan tightly and simmer gently, stirring occasionally, for 1 1/2 hours or until meat is tender and liquor has thickened.
Serve hot.

Recipe Summary

Side Dish
Stir Fried

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Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 294 Calories from Fat 146

% Daily Value*

Total Fat 17 g26.5%

Saturated Fat 10.3 g51.7%

Trans Fat 0 g

Cholesterol 73.4 mg24.5%

Sodium 783.6 mg32.7%

Total Carbohydrates 11 g3.8%

Dietary Fiber 3.9 g15.6%

Sugars 3.3 g

Protein 24 g47%

Vitamin A 1.5% Vitamin C 9.8%

Calcium 5.6% Iron 21%

*Based on a 2000 Calorie diet

Beef Curry Recipe