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Curry Vegetable Dip

Diet.Chef's picture
You will find the Curry Vegetable Dip a rare treat! Freeze the Curry Vegetable Dip with a little effort, enjoy with fresh raw vegetables and let us know what you feel about it.
  Neufchatel cheese 8 Ounce
  Low fat cottage cheese 1⁄2 Cup (8 tbs)
  Skim milk 3 Tablespoon
  Curry powder 2 Teaspoon
  Worcestershire sauce 2 Teaspoon
  Grated onion 2 Teaspoon
  Hot sauce 1 Dash

Position knife blade in food processor bowl; odd all ingredients, and process until smooth.
Spoon dip into a bowl; cover and chill thoroughly.
Serve with fresh raw vegetables.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 731 Calories from Fat 491

% Daily Value*

Total Fat 56 g86%

Saturated Fat 30.4 g152%

Trans Fat 0 g

Cholesterol 180 mg60%

Sodium 1270.9 mg53%

Total Carbohydrates 24 g7.8%

Dietary Fiber 3.5 g14%

Sugars 15.4 g

Protein 37 g74.1%

Vitamin A 42.1% Vitamin C 6.2%

Calcium 48.4% Iron 22.2%

*Based on a 2000 Calorie diet

Curry Vegetable Dip Recipe