|Canned tuna||14 Ounce|
|Cream style cottage cheese||16 Ounce|
|Minced green onions||1⁄4 Cup (4 tbs)|
|Minced green pepper||2 Tablespoon|
|Cooked noodles||3 Cup (48 tbs)|
|Dry bread crumbs||1⁄2 Cup (8 tbs)|
|Melted butter||1⁄4 Cup (4 tbs)|
|Slivered blanched almonds||1⁄4 Cup (4 tbs)|
Heat oven to 350 degrees.
Butter a 2 1/2-qt. casserole.
Put tuna and its oil into a bowl and break up with a fork.
Add cottage cheese, salt and pepper.
Heat 2 tbsp butter in small skillet and add onions and green pepper.
Cook gently, stirring, 3 minutes.
Add to tuna mixture along with noodles and eggs.
Spoon into prepared casserole.
Combine bread crumbs, melted butter and almonds and sprinkle over top of mixture in casserole.
Set in pan of hot water (1 inch deep) and bake 40 minutes.
Serving size: Complete recipe
Calories 5158 Calories from Fat 1689
% Daily Value*
Total Fat 191 g293.5%
Saturated Fat 78 g389.8%
Trans Fat 1.2 g
Cholesterol 1775.4 mg591.8%
Sodium 7526.9 mg313.6%
Total Carbohydrates 557 g185.5%
Dietary Fiber 29.1 g116.3%
Sugars 33.5 g
Protein 301 g601.4%
Vitamin A 105.5% Vitamin C 48%
Calcium 84.9% Iron 149.4%
*Based on a 2000 Calorie diet