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Microwave Cooked Curry Sauce

Microwave.Lady's picture
Ingredients
  Cooking oil 15 Milliliter (1 tablespoon)
  Onions 8 Ounce, chopped finely (225g)
  Corn flour 1 Tablespoon (corn starch)
  Canned tomatoes 14 Ounce, chopped (397 g, including juice)
  Stock 1⁄2 Pint (bouillon, 300 ml)
  Lemon juice 30 Milliliter (2 tablespoons)
  Sugar 2 Teaspoon
  Salt To Taste
  Black pepper To Taste
Directions

MAKING:
1) In a bowl, cook onions in cooking oil, for about 3 minutes (cover the bowl and microwave).
2) Add corn flour and mix well. Then add the remaining ingredients and stir in well.
3) Cover the dish and cook for about 6 minutes (stir the contents a couple of times during this process).

SERVING:
4) This curry sauce tastes best with any meat, poultry of fish dish and it is served with hot rice.
5) The dish can be accompanied by Indian fried poppadum.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Microwaving
Restriction: 
Vegetarian
Ingredient: 
Tomato
Interest: 
Party
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes

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4.27059
Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 497 Calories from Fat 162

% Daily Value*

Total Fat 18 g28.2%

Saturated Fat 2.9 g14.4%

Trans Fat 0 g

Cholesterol 2.4 mg0.8%

Sodium 1297 mg54%

Total Carbohydrates 77 g25.7%

Dietary Fiber 11.9 g47.7%

Sugars 20.3 g

Protein 15 g29.4%

Vitamin A 56% Vitamin C 112.6%

Calcium 20.1% Iron 33.5%

*Based on a 2000 Calorie diet

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Microwave Cooked Curry Sauce Recipe