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Curry Pineapple Spread

Ingredients
  Light cream cheese 8 Ounce, softened (1 Package)
  Plain non-fat yogurt 8 Ounce (1 Container)
  Canned crushed pineapple in juice 8 Ounce, well drained (1 Can)
  Currants/Raisins 1⁄4 Cup (4 tbs)
  Dry mustard 1⁄2 Teaspoon
  Curry powder 1⁄2 Teaspoon
Directions

MAKING
1) Take a small bowl and combine together all the ingredients in it. Mix nicely.
2) Cover and refrigerate for about 1 hour.

SERVING
3) Use this Spread on any fruit salad and nuts.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Side Dish
Method: 
Mixing
Interest: 
Holiday, Party, Healthy
Ingredient: 
Pineapple
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes

Rate It

Your rating: None
4.332145
Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 511 Calories from Fat 23

% Daily Value*

Total Fat 3 g4.4%

Saturated Fat 1.5 g7.6%

Trans Fat 0 g

Cholesterol 27.2 mg9.1%

Sodium 1716.5 mg71.5%

Total Carbohydrates 60 g19.9%

Dietary Fiber 3.7 g14.7%

Sugars 46.6 g

Protein 62 g124.1%

Vitamin A 3.2% Vitamin C 42.3%

Calcium 119.7% Iron 26.3%

*Based on a 2000 Calorie diet

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Curry Pineapple Spread Recipe