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Sweet Potato Salad with Curry Mayonnaise

Farm.Fares's picture
Ingredients
  Sweet potatoes/Yams 4 Medium
  Boiled water 4 Cup (64 tbs)
  Celery 1 1⁄2 Cup (24 tbs), cut in slanting slices
  Pineapple chunks 1 Cup (16 tbs) (Fresh / Canned)
  Pecans/Almonds 1⁄2 Cup (8 tbs) (Whole / Broken)
  Orange juice 1⁄4 Cup (4 tbs)
  Salt 1⁄2 Teaspoon
  Curry powder 2 Teaspoon
  Tarragon vinegar 2 Teaspoon
  Grated orange peel 2 Teaspoon
  Mayonnaise 1 Cup (16 tbs)
  Milk/Half and half 2 Tablespoon
  Lettuce leaves 4
  Chutney 4 Ounce (Major Grey's)
Directions

GETTING READY

1) Put the sweet potatoes in water and cook for 20-30 minutes.
2) Peel the potatoes and cut them into large cubes.

MAKING

3)Mix the potatoes with celery, pineapple chunks, nuts, orange juice and salt.
4) Keep them in the refrigerator until you serve.
5) For making mayonnaise, mix the curry powder, vinegar, orange peel and mayonnaise.
6) Add little milk.

SERVING

7) Put the salad over the lettuce leaves and top each portion with curry mayonnaise.
8) Serve the salad with chutney.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Mixing
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Sweet Potato
Interest: 
Everyday, Healthy
Preparation Time: 
30 Minutes
Cook Time: 
15 Minutes
Ready In: 
45 Minutes

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4.19375
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2874 Calories from Fat 1975

% Daily Value*

Total Fat 223 g342.8%

Saturated Fat 20.7 g103.6%

Trans Fat 0 g

Cholesterol 160.1 mg53.4%

Sodium 3070.8 mg128%

Total Carbohydrates 208 g69.2%

Dietary Fiber 32.1 g128.6%

Sugars 85 g

Protein 20 g40%

Vitamin A 1844.7% Vitamin C 194.6%

Calcium 44.7% Iron 51.1%

*Based on a 2000 Calorie diet

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Sweet Potato Salad With Curry Mayonnaise Recipe