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Peanut Curry

fatfree.kitchen's picture
Ingredients
  Raw peanuts 500 Gram
  Poppy seeds 1 Teaspoon
  Coriander seeds 1 Teaspoon
  Til 1 Teaspoon
  Red chillies 2
  Mango powder 1 Teaspoon
  Coconut 1⁄4
  Turmeric powder 1⁄2 Teaspoon
  Onions 2 Small, minced
  Tomato 1 Large, blanched and sliced
  Jaggery 1 Teaspoon, grated
  Coriander leaves 1 Cup (16 tbs) (A Handful)
  Chilli powder To Taste
  Salt To Taste
Directions

MAKING
1. In a grinder add poppy, corriander, cumin seeds, til, chillies and coconut. Grind to a fine paste.
2. In a skillet heat 3 tablespoons ghee and fry onions to almond colour.
3. Add ground paste and cook till ghee separates.
4. Add nuts, tomato, jaggery and salt.
5. Cook the mixture till dry.
6. Pour 2 cups water over it.
7. Cook the nuts till tender and almost dry.

SERVING
8. Garnish with coriander leaves and serve with puries.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Side Dish
Method: 
Saute
Dish: 
Curry
Restriction: 
Vegetarian
Ingredient: 
Peanut
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes
Servings: 
6

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 574 Calories from Fat 399

% Daily Value*

Total Fat 48 g73.3%

Saturated Fat 10.8 g53.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 91.1 mg3.8%

Total Carbohydrates 24 g8%

Dietary Fiber 10.5 g41.9%

Sugars 8.4 g

Protein 23 g46.6%

Vitamin A 6.9% Vitamin C 21%

Calcium 12.1% Iron 27.6%

*Based on a 2000 Calorie diet

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Peanut Curry Recipe