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Mango Curry

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Ingredients
  Ripe mangoes 6 Small, peeled
  Coconut 1⁄2 , finely grated
  Garam masala 1 Teaspoon
  Red chillies 4
  Garlic flakes 4
  Onion 1 Medium
  Mustard seeds 1⁄2 Teaspoon
  Cumin seeds 1⁄2 Teaspoon
  Green chillies 3
  Raisins 1 Tablespoon
  Salt To Taste
Directions

MAKING
1. In a frying pan dry roast coconut.
2. Grind coconut along with cumin seeds garlic, onion and 1 red chilli to a smooth paste.
3. In a pan add mangoes, chillies, salt and 2 cups water. Cook for 10 minutes.
4. Add ground paste with 1 cup water and raisins. Mix well.
5. Cook for 5 more minutes and take off from fire.
6. In a skillet heat 1 tablespoon oil and toss in mustard seeds.
7. When seeds stop spluttering, add curry.

SERVING
8. Serve with plain boiled rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Side Dish
Method: 
Saute
Dish: 
Curry
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Mango
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes
Servings: 
4

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4.1
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 499 Calories from Fat 155

% Daily Value*

Total Fat 18 g28.4%

Saturated Fat 15.1 g75.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 156.7 mg6.5%

Total Carbohydrates 90 g29.9%

Dietary Fiber 13.5 g53.8%

Sugars 70.6 g

Protein 5 g10.7%

Vitamin A 68.6% Vitamin C 257.5%

Calcium 9% Iron 14.5%

*Based on a 2000 Calorie diet

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Mango Curry Recipe