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Fish and Potato Curry

Madhuri.Dixit's picture
Ingredients
  Pomfret 1 Medium, cleaned and sliced
  Potatoes 2 Medium, peeled and diced into cubes
  Onion 1 Large, minced
  Turmeric powder 1⁄2 Teaspoon
  Coriander powder 1 Teaspoon
  Ground cumin 1 Teaspoon
  Coconut 1⁄4
  Tomatoes 2 Large, blanched and sliced
  Green chilies 4 , slit
  Tamarind pulp 2 Tablespoon
  Salt To Taste
  Chilli powder To Taste
  Oil 4 Tablespoon
Directions

GETTING READY
1) Wash and clean the fish. Remove fishy smell from fish.
2) Make coconut paste.

MAKING
3) Take a skillet, and heat oil in it. Add onions and fry until soft.
4) Now , add coconut green chilies and cook for a few minutes.
5) Add all the spices and fry for 2 minutes.
6) At this stage add potatoes sauté them for a couple of minutes and add tomatoes.
7) Let the tomatoes become soft. And then add water to cook potatoes.
8) Add fish, curry leaves and tamarind pulp to the skillet.
9) Cook until potatoes and fish are done.

SERVING
10) Serve fish and potato curry with steamed rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Main Dish
Method: 
Saute
Dish: 
Curry
Ingredient: 
Fish
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Servings: 
2

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Nutrition Rank

Nutrition Facts

Serving size

Calories 935 Calories from Fat 418

% Daily Value*

Total Fat 53 g82.3%

Saturated Fat 20.4 g101.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 474.8 mg19.8%

Total Carbohydrates 68 g22.7%

Dietary Fiber 14.9 g59.6%

Sugars 18.9 g

Protein 55 g110.2%

Vitamin A 38.1% Vitamin C 200.3%

Calcium 30% Iron 41.7%

*Based on a 2000 Calorie diet

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Fish And Potato Curry Recipe