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Beef Curry

Beef Curry is a delicious main dish that is a regular in my house. Beef being my favorite meat, i prepare it in different ways. This is a lip-smacking recipe, which goes great with steamed hot rice! Ensure the meat is cooked through and the flavors well-absorbed.
Ingredients
  Beef round 1 Pound
  Flour 1 Tablespoon
  Salt 1 Teaspoon
  Pepper 1⁄8 Teaspoon
  Oil 1⁄4 Cup (4 tbs)
  Onions 2 Cup (32 tbs)
  Garlic 1⁄2 Clove (2.5 gm)
  Bouillon cube 1
  Curry powder 1 Teaspoon
  Boiling water 1 Cup (16 tbs)
  Tomato juice 1⁄2 Cup (8 tbs)
Directions

MAKING
1) Cut the beef into small cubes.
2) Combine the flour, salt, and pepper.
3) Coat the beef in seasoned flour.
4) In a skillet, heat 2 tablespoons oil.
5) Add in the beef and brown well on all sides.
6) Add in the remaining oil, onions, and garlic.
7) Cook till onions wilt.
8) Add in the curry powder.
9) Add in the bouillon cube and water.
10) Simmer till the beef cubes are tender.
11) Add in the tomato juice and heat well.

SERVING
12) Serve over hot steamed rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Simmering
Dish: 
Curry
Ingredient: 
Beef
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
25 Minutes
Ready In: 
40 Minutes
Servings: 
4

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Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 373 Calories from Fat 214

% Daily Value*

Total Fat 24 g36.9%

Saturated Fat 5.7 g28.3%

Trans Fat 0 g

Cholesterol 46.1 mg15.4%

Sodium 981.9 mg40.9%

Total Carbohydrates 13 g4.3%

Dietary Fiber 2 g8.1%

Sugars 4.8 g

Protein 26 g52%

Vitamin A 3% Vitamin C 19.6%

Calcium 5.2% Iron 10.5%

*Based on a 2000 Calorie diet

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Beef Curry Recipe