Leftover Turkey Curry
|Butter||1⁄4 Cup (4 tbs)|
|Chopped onion||1 Cup (16 tbs)|
|Crushed garlic||1 Clove (5 gm)|
|All purpose flour||1⁄3 Cup (5.33 tbs)|
|Curry powder||2 Tablespoon|
|Chicken bouillon powder||1 Teaspoon|
|Evaporated milk||1 Can (10 oz) (Undiluted)|
|Water||1 2⁄3 Cup (26.67 tbs) (Divided)|
|Cooked cubed turkey||5 Cup (80 tbs)|
|Hot cooked rice||1 Cup (16 tbs)|
Melt butter in large saucepan.
Saute onion and garlic till tender.
Blend in flour, curry powder, chicken bouillon mix, salt and cumin.
Gradually stir in evaporated milk and water.
Cook and stir over medium heat till mixture thickens.
Stir in turkey.
Cook until heated through.
Serve with rice and chutney.
Calories 617 Calories from Fat 215
% Daily Value*
Total Fat 24 g37.5%
Saturated Fat 12.5 g62.5%
Trans Fat 0 g
Cholesterol 168.1 mg56%
Sodium 1157.7 mg48.2%
Total Carbohydrates 38 g12.7%
Dietary Fiber 3.7 g14.7%
Sugars 9.1 g
Protein 61 g122.5%
Vitamin A 12% Vitamin C 8.7%
Calcium 24.3% Iron 22.6%
*Based on a 2000 Calorie diet